Ready to transform your health? It all starts here.
Assessments and Tests
Personalized programs that work
Science-Based Coaching
Thermography for Health and more!
What does your body need nutritionally?
What are the best tools, tricks and tips to achieve optimal health? How can you best reach your goals?
Wholistic Fix has the answers!
TRANSFORM YOUR GUT
US$550.00 EVERY MONTH, 3 INSTALLMENTS
3 easy steps to get started
1. Submit a health history and list your health goals
2. Take the GI MAP and Food Sensitivity Test
3. Join me for a deep dive to transform your health and lifestyle
We'll set a personal plan to kick off your journey. We'll use your Comprehensive Test results to discuss what works best with your specific chronic issues and nutrition, health and lifestyle needs.
Health History
GI Map Testing/Food Sensitivity Testing
Consult/Meeting every other week
Review Health History and Goals
Meal Plan/Recipes
Consult/ Review Results and Specific Personal Plan *Taking the Guess Work Out*
“...She cultivated a personalized diet plan that would help reduce the inflammation and ultimately reduce gout flare ups. She checked up on me to make sure I understood the plan and ultimately motivated me to execute the plan. It is a very refreshing relationship and her passion made me believe this change was possible. I’m so happy that Courtney came into my life and she really helped and changed my lifestyle...”
FLIP THE SWITCH!!!
TOTAL HEALTH RESET
3-6 Month Program
INVESTMENT: $899/MONTHLY FOR 3 MONTHS OR $559/MONTHLY FOR 6 MONTHS
FEEL GREAT AT ANY AGE!!!
Your health and success on this journey is priceless
This package is designed to Reset your Health
***LABS ARE INCLUDED
What’s included?
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Matching your nutrition to your specific genetic needs. Learn the tips and tricks to master your body efficiently. We will do a deep diving into metabolic pathways, metabolism, exercise, nutrition and supplements that work for you. Let's take the guess work out while developing your personalized plan
This video explains what benefits you will get with this test and what to expect
https://youtu.be/b9VJ_0_n6-E
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See how your body is responding to the most common inflammatory foods. Removing foods that are causing you chronic inflammation can transform your gut
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See how far you have come!! Chronic Inflammation is not good for your health. Thermography gives you a visual of the heat variations throughout your body which may show if you are benefiting from your lifestyles and nutritional changes or if there is work that still needs to be done.
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There will be 6 (45 min) sessions (2 session each month) either in person or by phone to make any adjustments or added implementations.
These sessions will give you insight and knowledge on how to improve your every day life and health. I will periodically check in on you to hold you accountable in achieving your goals
We will go over:
Medical History Analysis
Lab Test Analysis
Assessment of condition or root cause
Accountability
Positive Mindset Reframing
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Includes Shopping list and Recipes
We will personalized a meal plan and set you on a path for a healthy lifestyle change.
We specialize in:
Digestive Health
Asthma, Allergy and Immune Intolerance
Anxiety
Adrenal and Thyroid Support
Migraines
Hormone Imbalance
Toxicity and Inflammation
21 Day Reset
Spend the next 21 days detoxing and restoring your gut.
Get rid of extra weight and bloat while feeling amazing and full of energy.
Delicious meal plan included makes this all possible.
What’s Included?
15 minute discovery call/health history
21 day meal plan
2 Supplements to detox and restore your gut
Weekly check ins
Want to reach your ideal weight and optimal health?
SOUTHERN SKINNY WEIGHT LOSS PROGRAM
This program is designed to help you achieve your health goals and balance your body.
We want you to feel good everyday and this can be done at any age with commitment and knowledge
What’s Included?
Three 1:1 Coaching Sessions to go over your health goals and health history
Personalized Plan - Get Monthly Meal Plans, Workout and Supplement Recommendations and weekly Accountability Check- ins
Lumen Device- Portable device to measure track and analyze your metabolism. Meal plans, Activity and sleep tracker. Get down to the detail of what works for your metabolism!
Fit 22 Food Sensitivity Test Kit
**Additional testing is available at a separate cost
KBMO FIT 22 FOOD SENSITIVITY TEST
The FIT Test is a patented, multi-pathway delayed food sensitivity test
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Gluten
Whole Wheat
Egg White
Egg Yolk
Cow’s Milk
Casein
Candida
Brewer’s Yeast
Banana
Beef
Broccoli
Coffee
Corn
Chicken
Peanut
Tomato
White Potato
Almonds
Pineapple
Salmon
Shrimp
Turmeric
The test uses new technology that measures both IgG and Immune Complexes, the most common food-related pathways in the body.
45 minute consult to go over results and recommendations
LUMEN
A handheld device that patients use to measure their real-time metabolic state through a single breath, and our mobile app then provides personalized recommendations to help patients reach their weight loss and wellness goals.
The device and daily personalized nutrition recommendations train each patient’s metabolism to burn fat and carbs efficiently to reach metabolic flexibility for easier weight management, a more reactive immune system, and overall better health.
“...I’ve lost 15 lbs. in 90 days and feel great. My energy levels are at a very natural, increased level today and I don’t feel inflamed. I would HIGHLY recommend Courtney to anyone who needs a change or help. As a man it can be difficult to ask for help. But I’m here to tell you not to waste another day!...”
BREAST THERMOGRAPHY
30 MINUTES @ US$299.00, IN-PERSON
A radiation-free state-of- the-art screening that captures images of the breast to aid in breast health and early detection of cancer and fibrocystic breast disease.
What’s Included?
6 images of the breast
Doctor's Interpretation
15 minute Followup consult with one of our interpreting doctors to review the results
“I didn’t know what to expect, as I’m new to Breast thermography. Courtney told me what the process involved, the type pictures she would take and how long everything would be. It was a very easy and comfortable experience. Id pay for thermography any day over mammography; much less dangerous and pain free...”
TORSO/HALF BODY THERMOGRAPHY
45 MINUTES @ US$379.00, IN-PERSON
A radiation-free state-of- the-art screening that captures images of the head, breast, thyroid, abdomen, and back to aid in health screenings.
FDA-Approved Adjunctive Applications of Medical Thermography Include:
Breast Cancer Screening
Thyroid pathology
Cerebrovascular screening
Peripheral vascular disorders
Neuromuscular conditions
Medical Thermography can also be Used to Detect:
Systemic conditions
Infection
Inflammation
Toxicity
Dysfunction of the lymphatic system
Testicular disorders
What’s included in our session?
18 images
Doctor's Interpretation
15 minute followup consult with one of our interpreting doctors to review the results
“...Courtney is an amazing coach and takes all the time you need to explain things, and the reports you get are detailed and (if followed) help you get on the right path. This is something every single person should do for themselves. It’s worth every penny.”
FULL BODY THERMOGRAPHY
45 MINUTES @ US$499.00, IN-PERSON
Medical Thermography is a whole body analysis for assessing skin surface temperatures that can be correlated by a physician to assess for abnormal physiology.
FDA-Approved Adjunctive Applications of Medical Thermography Include:
Breast Cancer Screening
Thyroid pathology
Cerebrovascular screening
Peripheral vascular disorders
Neuromuscular conditions
Medical Thermography can also be Used to Detect:
Systemic conditions
Infection
Inflammation
Toxicity
Dysfunction of the lymphatic system
Testicular disorders
What’s included in our session?
28 images
Doctor's Interpretation
15 minute followup consult with one of our interpreting doctors to review the results
“I can’t rave about this more, I’ve been seeing doctors for years, taking several different medications for many issues until I met Courtney. Following her guidance I have been able to drop all of the medications and I feel so much better. This is just the beginning for me, but I’m so grateful for Courtney showing me how to get to the route of the problem instead of masking things with medications. 100 stars!”
HEALTH NUTRITION COACHING
45 MINUTES @ US$250.00, IN-PERSON / BY PHONE
Monthly meeting with client to guide them in achieving their health goal
ORGANIC ACID AND NUTRITIONAL TESTING
1 HOUR @ US$675.00, IN-PERSON / BY PHONE / ONLINE
Urine Organic Acid Test includes
Functional vitamin and mineral status
Amino acid insufficiencies like carnitine and NAC
Oxidative damage and antioxidant need
Phase I & Phase II detoxification capacity
Functional B-complex vitamin need
Neurotransmitter metabolites
Mitochondrial energy production
Methylation sufficiency
Lipoic acid and CoQ10 status
Markers for bacterial and yeast overgrowth
Once the results are in we will create a personalized plan including Nutrition, Supplementation and Lifestyle recommendations
*Includes a 60 min Consultation
KBMO FIT 22 FOOD SENSITIVITY TEST
45 MINUTES @ US$199.00, IN-PERSON / BY PHONE / ONLINE
The FIT Test is a patented, multi-pathway delayed food sensitivity test.
The test uses new technology that measures both IgG and Immune Complexes, the most common food-related pathways in the body.
What’s Included?
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Gluten
Whole Wheat
Egg White
Egg Yolk
Cow’s Milk
Casein
Candida
Brewer’s Yeast
Banana
Beef
Broccoli
Coffee
Corn
Chicken
Peanut
Tomato
White Potato
Almonds
Pineapple
Salmon
Shrimp
Turmeric
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In-person, By phone, Online/Video chat
“Doing the thermography and Fit132 allergy test has changed my life. My body was covered in inflammation and now I have relief since I found all that I am allergic too, stuff that I ate daily and drank, including COFFEE. Two things found on my scan has me following up with a doctor visits and further tests, with some things which would have been undetected until an issue arose. Courtney was helpful, sincere and great! I highly recommend. Once I saw my results I sent my 17 year daughter for immediate allergy test as well. ”
KBMO FIT 132 FOOD SENSITIVITY TEST
45 MINUTES @ US$450.00, IN-PERSON / BY PHONE / ONLINE
The FIT Test is a patented, multi-pathway delayed food sensitivity test.
The test uses new technology that measures both IgG and Immune Complexes, the most common food-related pathways in the body.
What’s Included?
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Dairy
Casein
Cow's Milk
Goat's Milk
Egg Yolk
Egg White
Sheep's Milk
Whey
Grains
Amaranth
Barley
Buckwheat
Gliadin
Millet
Oat
Quinoa
Rice
Rye
Sorghum
Spelt
Wheat, Gluten Wheat, Whole
Fruits
Acai Berry
Apple
Apricot
Avocado
Banana
Blueberry
Cantaloupe
Cherry
Cranberry
Eggplant
Fig
Grape, White Seedless
Kiwi
Goji Berry
Grapefruit
Honeydew Melon
Lemon
Lime
Mango
Monk Fruit
Olive, Green
Onion, White
Orange
Papaya
Peach
Pear
Pineapple
Plum
Pomegranate
Raspberry
Strawberry
Watermelon
Additives
Aspartame
Benzoic Acid
BHA
MSG
Polysorbate 80
Red #3
Red #40
Saccharin
Stevia
Yellow #6
Vegetables
Artichoke
Arugula
Asparagus
Beets
Broccoli
Brussel Sprouts
Butternut Squash
Cabbage
Carob
Carrot
Cauliflower
Celery
Cilantro
Collard Greens
Corn
Cucumber
Kale
Lettuce
Parsley
Pea, Chick
Pea, Green
Pepper, Green
Potato, Sweet
Potato, White
Pumpkin
Spinach
Summer Squash
Tomato
Zucchini
Microbes
Candida
Yeast, Baker's
Yeast, Brewer's
Beans
Black Bean
Cocoa
Coffee
Green Bean
Kidney Bean
Lentils
Navy Bean
Pinto Bean
Soybean
Spices
Basil
Cinnamon
Cloves
Cumin
Garlic
Ginger
Hops
Mustard
Oregano
Paprika
Pepper, Black Pepper,
Chili
Peppermint
Rosemary
Turmeric
Vanilla
Fish
Anchovy
Codfish
Flounder
Halibut
Mackerel
Sardine
Salmon
Sea Bass
Snapper
Swordfish
Trout
Tuna
Meats
Beef
Bacon
Chicken
Duck
Lamb
Pork
Turkey
Venison
Extracts & Miscellaneous
Agave
Canola Oil
Coconut Oil
Hemp Protein (CBD)
Honey
Maple Syrup
Mushroom
Spirulina
Sugarcane
Tapioca Tea, Black
Vinegar Wine, Red
Seeds
Chia Seed
Dill Seed
Flax Seed
Hemp Seed
Sesame Seed
Sunflower Seed
Shellfish
Clam
Crab
Lobster
Oyster
Scallops
Shrimp
Squid
Nuts
Almond
Brazil nut
Cashew
Coconut
English Walnut
Hazelnut
Macadamia Nut
Peanut
Pecan
Pine Nut
Pistachio
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In-person, By phone, Online/Video chat
“Courtney was very knowledgeable and helpful in creating a plan to enable my body to heal and avoid things that created negative reactions for me. Through her food sensitivity test, counseling on wholistic lifestyle choices, and thermography I was able to achieve decreased inflammation, decreased pain, removal of prescription medications, and weight loss. I highly recommend her services!”
COMPASS (BIOFEEDBACK) SCAN AND CONSULT
“Courtney is phenomenal! Her goal is to get to the root cause of your issues and helps solve or reverse chronic health conditions rather than just treat your symptoms. She has vast knowledge of the body and her coaching skills are the best. She is so relatable and very easy to talk too. I highly recommend her to anyone.”
RED LIGHT THERAPY SESSION
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Stimulates stem cells in the hair follicle to encourage active growth
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Generates production of collagen
Increased tissue repair
Reduction in appearance of fine lines, wrinkles, and scars
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Stimulates collagen production
Strengthens hair and improves skin elasticity
Promotes connective tissue health
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Dilates blood vessels for increased flow
Protects red blood cells and platelets
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Accelerates muscle repair
Stimulates mitochondria and stem cells for faster recovery
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Soothes sore muscles, joint pain, and arthritis
Eases symptoms associated with autoimmune diseases, spinal cord and traumatic brain injuries
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Increases testosterone production
May stimulate the brain's pineal gland
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Eases joint stiffness and soreness
Diminishes inflammation
Reduces muscle spasms and increases blood flow