Your answers, at home.
No waiting room.
Skip the months-long wait for an appointment and the 10-minute visit that ends with "your labs look normal." Find out what your symptoms are pointing to, from your couch, starting today.
Your first step to the top 1% of health.
You know something's off.
You eat well, you've tried the supplements, and you still don't feel like yourself.
- Tired no matter how much you sleep
- Weight that won't move
- Bloating and gut trouble
- Anxiety out of nowhere
- Brain fog
- Hormone swings
- "Normal" labs, still feel awful
- Cravings and energy crashes
Everything you need to start healing this week
Root Cause Symptom Checker
Score yourself across the 8 root causes I see most: gut, hormones, cortisol, thyroid, blood sugar, inflammation, nutrient gaps and toxic load.
What your doctor may miss
What each root cause is, why it gets overlooked, and the optimal lab ranges that tell the real story.
Start-today steps
Three simple steps for every root cause, so you know exactly what to do first, no appointment needed.
The Big 5 inflammatory foods
Why eggs, dairy, gluten, soy and corn keep so many people inflamed, plus the swaps that actually taste good.
7-day meal plan
Low-glycemic, anti-inflammatory breakfasts, lunches and dinners, plus a 30-day starter plan, food list and tracker.
Healthy home checklist
Your home can keep you sick. A building biologist's checklist for the water, air and products you live with every day.
Three steps. No appointment.
Download
Your Answer Key lands in your inbox the minute you check out.
Find your root cause
Take the symptom checker and see which root causes light up for you.
Start feeling better
Follow the steps, meal plan and swaps made for your results.

Hi, I'm Courtney.
I spent years watching my own family struggle with symptoms no one could explain. The answers weren't in a prescription. They were in our food, our hormones, our gut, and even our house.
Now I help women, men and families find their root cause, with functional testing, real food, and a building biologist's eye on the home. The Answer Key is the same starting point I use with my private clients.
- Functional Medicine Practitioner (AFMC)
- Integrative Health Coach (CHC)
- Thermography Technician (CTT)
- Building Biologist (BBNC)
- Licensed Contractor
Answers after years of guessing
"I was sick of not getting answers. The Root Cause Answer Key was exactly what I needed. I started the same day, finally saw what was behind my symptoms and how to fix them, and followed the 30-day plan step by step."
Cara · Answer Key"The full body Thermography gave me more answers than all the physicians and specialists I'd seen the past year. Within just one month Courtney helped me make realistic lifestyle changes with positive results."
Julie H."Courtney is very knowledgeable and professional. She made me feel very comfortable being it was my first time seeing her. She made sure all of my questions were answered."
Stephanie R."I was dealing with heartburn, pain in my chest, neck and ears, bloating and exhaustion. My food reaction test showed exactly what my body was reacting to. I cut those foods out right away and within days my life changed. The bloating went down, I slept better, I had more energy, and the constant pain and burning stopped."
Melissa R. · Food reaction testingThe Root Cause Answer Key
- Root Cause Symptom Checker
- 8 root causes explained, with optimal lab ranges
- Start-today steps for every root cause
- The Big 5 inflammatory foods and swaps
- 7-day meal plan and 30-day starter plan
- Healthy home checklist
Ready for testing later? Your $97 is credited toward the Root Cause Reset within 60 days.
Good to know
Who is the Answer Key for?
Anyone who feels off and wants real answers: women, men and families of every age. If your symptoms come and go, or your labs came back "normal" and you still don't feel right, start here.
How do I get it?
It's a digital download. You'll get a link by email right after checkout. Save the PDF to your phone or computer so it's always with you.
Do I need lab tests to use it?
No. The symptom checker and start-today steps work on their own. If you already have bloodwork, the optimal ranges inside help you read it with fresh eyes.
What if I want testing and one-on-one help?
That's the Root Cause Reset. Your $97 is credited toward it if you join within 60 days.
Stop guessing. Start today.
No waiting room. No one has to know you're working on your health until they see the difference.